Episode 75: From 18-Hour Days to Systems That Work: Building a Consulting Business Without Burnout

Season #1

EPISODE 75 SHOW NOTES

What if the systems holding your consulting business back aren't about your expertise—but about the tech infrastructure you never learned to build? In this episode, discover how one consultant escaped 18-hour workdays and built a thriving independent consulting practice by mastering the four business systems every self-employed consultant needs.

In this episode, host AJ Riedel talks to Alyssa Schaefer, Business Consultant at Business Funneldementals. Alyssa brings a unique combination of 8 years as a corporate consultant and 10 years as a bartender to help consultants build technical infrastructure that transforms how their businesses operate—without the overwhelm.

Why You Should Listen to This Episode
If you're trapped in the feast-or-famine cycle, working endless hours just to keep your consulting business afloat, this episode will change how you think about building sustainable systems. Alyssa shares her journey from being laid off and discovering her boss was billing clients four times what he paid her, to building an independent consulting practice with the freedom and income she deserved. You'll learn exactly which systems to build first, how to overcome the imposter syndrome that keeps consultants undercharging, and why your LinkedIn profile might be costing you thousands in lost opportunities. This isn't theory—it's the practical roadmap for building a profitable consulting business that doesn't consume your life.

What You'll Learn in This Episode
• [Overcoming Imposter Syndrome] Discover why every consultant has valuable expertise to share and the identity shift required to move from employee mindset to confident business owner

• [The Four Essential Business Systems] Learn the exact systems every independent consultant needs—marketing, sales, service, and support—and why most consultants fail by skipping these fundamentals

• [From Corporate Consultant to Independent Success] Understand the critical transition from working for someone else to building your own practice, including the painful realization that sparked Alyssa's leap to independence

• [LinkedIn Strategy for Consultants] Why building your LinkedIn profile while still employed is non-negotiable, and how testimonials and recommendations become your most powerful sales tool

• [Escaping the 18-Hour Workday] How to structure your consulting business to avoid the back-to-back meeting trap that leads to burnout and unsustainable work hours

• [Tech Systems Without the Overwhelm] Learn about Alyssa's Tech Health Scorecard and how to identify which of the four business pillars is actually causing the pain you're experiencing in your consulting practice

Listen to These Key Moments
[00:00:21] The Layoff That Changed Everything - Alyssa shares how being replaced by overseas resources revealed her boss was billing 4X what he paid her, sparking her decision to go independent

[00:01:35] Start Building Now, Even If You're Employed - Why waiting until you're on your own to build your LinkedIn profile and gather testimonials is a costly mistake most consultants make

[00:02:35] The Bartender-Consultant Connection - How 10 years of bartending gave Alyssa the communication skills to become a "social lubricant" bridging the gap between tech experts and business owners

[00:04:37] Your First Challenge: Imposter Syndrome - Why feeling unqualified is universal among consultants and how to push through it to claim the rates you deserve

[00:05:42] The Four Systems Reality Check - The moment most consultants realize they need marketing, sales, service, and support systems—and it's just them doing all of it

[00:06:30] Avoiding the 18-Hour Day Trap - How Alyssa restructured her consulting business after experiencing burnout from back-to-back meetings followed by hours of actual work

[00:14:24] The Real Root of Business Pain - Why the pain you're feeling in your business is rarely where the actual problem originates, and how to diagnose what's really broken

[00:27:08] Permission to Not Do Everything - The mindset shift from "I have to build this all myself" to strategically choosing what to automate, delegate, or eliminate

[00:33:55] Introducing the Tech Health Scorecard - A free diagnostic tool that reveals which of the four business pillars is causing your consulting business to struggle

[00:37:24] Identity Shifting from Employee to Entrepreneur - The invaluable YouTube resource that helped Alyssa make the psychological transition from employed consultant to independent business owner

About Alyssa Schaefer
Alyssa Schaefer is a Business Consultant and founder of Business Funneldementals, where she helps entrepreneurs build technical infrastructure for their businesses. With 8 years as a corporate consultant and 10 years as a bartender, Alyssa brings a unique combination of technical expertise and communication skills to help business owners understand and implement the systems they need to scale. Known as "The Business Cowgirl," she specializes in making complex tech concepts accessible and actionable for consultants and service-based business owners who know something isn't working but can't identify the root cause.

Connect with Alyssa Schaefer on LinkedIn: https://www.linkedin.com/in/thebusinesscowgirl/
Visit her website: Business Funneldementals
YouTube: TheBusinessCowgirl

Tech Health Scorecard: https://www.bfd-ai.com/tech-health-scorecard-quiz