Do you have a BHAG?

“What does BHAG stand for?” you ask. Big, Hairy, Audacious Goal—it’s a clear, compelling goal that seems unreasonable and out of reach, but something in you is bold enough (and...

Self-doubt is often seen as an unavoidable part of life, a pesky inner voice that chips away at our confidence and ambition. But what if I told you that allowing self-doubt to reign unchecked is a cho...

The 14 Sure Signs That You Are Playing Small

Today, I'll be sharing the signs that you are playing small.

You are playing small in some area of your life if you do any of these ...

• Say “yes”

  ...

The Role Negative Beliefs Play in Your Life

Not happy with your career? With some aspect of your personal life? With relationships (including your relationship with yourself)?

If you are dissatis...

A mistake that I see so many women make is believing that their Inner Critic is them and they are their Inner Critic.

I get it. For years, I thought my Inner Critic was me, too. The voice of your ...

Quote of the Week

If you gave your inner genius as much credence as your inner critic, you would be light years ahead of where you now stand. Alan Cohen

Insight Into Your Inner Critic

You have ...

“Mindset is the view you adopt for yourself that profoundly affects the way you lead your life.”  Carol Dweck

Why is mindset important?

Having a positive mindset can lead to increased resilience...

If you're anything like I was, whenever you say to yourself, “I want to be my own boss”, there's a voice in your head that says, “You can't be your own boss. Who do you think you are?”

You have a bat...

Recently, I’ve been feeling like my brain and mind are “firing on all cylinders.”  I am creative. My writing flows easily. I am productive throughout the day.

A far cry from what I was like 12 years...

Do you have a problem with procrastination? I certainly do.

My procrastination teams up with perfectionism. 

My perfectionist says "You have to do this perfectly." And that's just overwhelming. So m...

The best way to start your own business is to make your mind your ally.

Have you been thinking about starting your own business for quite a while but you haven't done a damn thing to get started? May...